Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here

View the original article here

Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here

View the original article here

Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here

View the original article here

Get Your Kids to Eat More Healthily at a London Cooking School

Chaque parent veut le meilleur pour leur enfant, mais dans un monde de Fast-Food et des snacks sucrés, il peut être difficile d'obtenir des enfants à manger sainement. Nouvelle recherche suggère qu'il existe une solution simple - les faire cuire.

Une étude récente de la City University de Londres a montré cuisine classes pour enfants et adultes l'inciter à manger davantage de fruits et de légumes. Il semble également qu'enseigner aux enfants à cuisiner aide à les identifient et comme un plus large éventail d'aliments. Être ouvert aux nouvelles saveurs signifie enfants sont plus enclins à manger une alimentation variée, qui nous le savons tous est le meilleur type.

Alors que certainement aident les leçons de technologie alimentaire à l'école, une façon plus amusante et excitante pour obtenir des enfants en cuisine est de les emmener à une école de cuisine de spécialiste au coeur de Londres. Plusieurs de ces écoles ont des classes pour les jeunes, souvent lieu pendant les vacances scolaires. Les classes sont dirigés par des chefs professionnels et les repas vont bien au-delà de gâteaux de rock et de la pizza. Peuvent facilement être apprend aux enfants à cuisiner des aliments sains et délicieux qui sont pleins de saveur. Exemples de plats « poêlé, saumon avec légumes braisés » ou « poire et chocolat crumble ».

Enfants auront vu ce genre de nourriture à la télé, mais les menus enfants dans beaucoup de restaurants sont décidément pauvres. Saucisse, frites et haricots juste ne le coupe, et c'est le genre de chose souvent servi à l'école aussi bien. Jamie Oliver est bien connu pour avoir tenté d'introduire des dîners d'école plus sains. Si les enfants et leurs parents peuvent apprendre à cuisiner des repas sains et excitants à la maison, il est moins nécessaire d'avoir en premier lieu les dîners de l'école. Manger les restes de repas bien cuits de la veille au soir avec des fruits peut faire pour un panier-repas sain, bon marché et savoureux.

Ateliers de cuisine peuvent également aider les enfants faire des amis, et en interaction avec les chefs, ils sont les nouveaux adultes séance. Il est bien connu que l'apprentissage en dehors de la classe peut être plus efficace, tout simplement parce que c'est des plus mémorables et plus engageant qu'une journée à l'école. Une autre grande chose au sujet de ces activités, c'est que les enfants peuvent essayer de recréer les plats à la maison, montrant leurs parents comment c'est fait !

Simple fait d'être dans une cuisine de qualité professionnelle peut être passionnant. La plupart des enfants auront jamais vu les surfaces en acier large, acier inoxydable et fours énormes et il y a rien comme regarder un chef hacher les légumes avec une telle finesse. L'expérience peut inspirer les enfants à vouloir faire cuire plus chez maison et améliorer leurs compétences culinaires.

Si vous vous demandez comment garder vos enfants occupés pendant les prochaines vacances, optez pour une classe cuisine. Non seulement donne-t-il eux quelque chose d'utile et amusant à faire, il peut les amener à faire des choix plus sains à l'avenir.

L'atelier des Chefs offrent une vaste gamme de cours de cuisine pour enfants et adultes. Leurs cuisines de Londres sont état-of-the-art, et ils ont des chefs professionnels pour vous apprendre les ficelles du métier. Enfants peuvent cuisiner ! leçons durent une heure, pendant laquelle les enfants produisent des plats de grande qualité tels que 'poulet et champignons en croute' et « smoked paprika poulet au chorizo ». Cliquez ici

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Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here

View the original article here

Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here

View the original article here

Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here

View the original article here

Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here

View the original article here

Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here

View the original article here

Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here

View the original article here

Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here

View the original article here

Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here

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Get Your Kids to Eat More Healthily at a London Cooking School

Every parent wants the best for their child, but in a world of fast food and sugary snacks it can be difficult to get kids to eat healthily. New research suggests that there is a simple solution - getting them to cook.

A recent study by City University London has shown cooking classes for children and adults encourage them to eat more fruit and vegetables. There is also evidence that teaching children to cook helps them identify and like a wider range of foods. Being open to new flavours means children are more willing to eat a varied diet, which we all know is the best kind.

While food technology lessons at school certainly help, a more fun and exciting way to get kids into cooking is to take them to a specialist cookery school in the heart of London. Many of these schools have classes specifically for kids, often held during the school holidays. The classes are run by professional chefs and the meals go far beyond rock cakes and pizza. Children can easily be taught to cook healthy, delicious foods that are full of flavour. Examples of dishes include 'seared salmon with braised vegetables' or 'pear and chocolate crumble'.

Kids will have seen this sort of food on TV, but the children's menus in a lot of restaurants are decidedly poor. Sausage, chips and beans just doesn't cut it, and this is the sort of thing often served in school as well. Jamie Oliver is well known for trying to introduce healthier school dinners. If children and their parents can learn to cook healthy, exciting meals at home, there is less need to have school dinners in the first place. Eating leftovers from the previous evening's well-cooked meal with some fruit can make for a healthy, inexpensive and tasty packed lunch.

Cooking workshops can also help kids make friends, and in interacting with the chefs they are meeting new adults. It is well known that learning outside the classroom can be more effective, simply because it is more memorable and more engaging than a day at school. Another great thing about these activities is that the kids can try to recreate the dishes at home, showing their parents how it's done!

Simply being in a professional quality kitchen can be exciting. Most kids will never have seen the large, stainless steel surfaces and huge ovens, and there is nothing like watching a chef chop vegetables with such finesse. The whole experience can inspire children to want to cook more at home and improve their culinary skills.

If you're wondering how to keep your children occupied during the next holidays, look for a cookery class. Not only does it give them something meaningful and fun to do, it can lead them to make healthier choices in the future.

L'atelier des Chefs offer a huge range of cooking classes for children and adults alike. Their London kitchens are state-of-the-art, and they have professional chefs to teach you the tricks of the trade. Kids Can Cook! lessons last an hour, during which kids produce great quality dishes such as 'chicken and mushroom en croute' and 'smoked paprika chicken with chorizo'. Click here